“I’m a celebrity, get me out of here!”

“I’m a celebrity, get me out of here!”

He said it! There was no way in hell he was going to lay his 2.5 metre tall body into a Perspex coffin on what the hosts were calling “The Wheel of Death”.  I was participating as a stand-in (basically someone who does the “dummy run”) for celebrities on the popular...
FIREMAN CARRY YOUR MENTAL LOAD

FIREMAN CARRY YOUR MENTAL LOAD

Before I was born and when I was a baby my dad was a fireman. When living in Tonga a few years later he led a Venturer Scout troop. For those not familiar the Venturer Scouts are the older boys in scouts. I was in the younger scout group (Cubs) but recall a lesson he...
6 TIPS FOR FINDING & MAINTAINING MOTIVATION

6 TIPS FOR FINDING & MAINTAINING MOTIVATION

Instead of saying the words, “I’ve lost my motivation, try saying the words, “I’m going to find my motivation.” One sentence is defeatist, and the other is hopeful. The truth about motivation is that it is actually a lot easier to find than you might realise....
The Incredible Importance of Introspection

The Incredible Importance of Introspection

Introspection is the process where you look inward and examine your thoughts, previous and potential actions, and emotions. Looking inward is an essential step towards self-awareness. Self-awareness will improve your: Communication Listening Skills Empathy Critical...